While it is relatively easy to do anything for one month, it is more challenging to sustain the effort for longer periods of time. One reason for this is that we live ‘seasonal’ lives in which our external circumstances and environment are changing throughout the year so while we may learn to apply success principles in the Spring while motivation for a swimsuit body is high, how do we transition into Summer when our daily routine is anything but routine or when we’re on vacation faced with new food choices. And again, how well do we transition what we learned in Summer into a change of lifestyle as the kids return to the structure of school. The 6 month program gives you everything in the above 12 week program but also ensures you have coaching through additional transition periods.

$1499 ($1299 for remote only option)